Take the course that's all about recovering from the effects of early trauma.
New research has turned our understanding of trauma upside down. It's not in your mind -- it's in your brain. We now know adverse experiences in childhood have a huge impact on our whole lives.
When you feel numb, confused, clumsy and spaced out, it could be the PTSD talking. Dysregulation triggers everything from immune dysfunction to emotional overhwhelm, and holds you back in life.
Once you learn these tools for re-regulation, it's easier to think clearly, sense danger and make smart choices. New options for healing (that didn't used to work) are now possible!
With a calmer, clearer mind, it's easier to face the personal problems that have been re-traumatizing you, and to find joy in steadily making changes to live the happy, healthy, stable life you deserve.
What Course Participants Are Saying
Anna’s course doesn’t stop at explaining what happened to our brain-wiring, and it isn’t just advice— there are exercises that BUILD the kind of brain-wiring that the other kids from more settled, calm families got. WE CAN GET IT TOO!! --- Katie H.
I came across your page about a month ago and couldn't be happier to have found you. After all the years (of) therapists, reading and research, doctors, hours upon hours and days and weeks of trying my very best, I'm glad to have found someone I can relate to and feel understood by so strongly. Love your authenticity, clarity and depth. -- Jennifer C.
Enrolling in the Healing Childhood PTSD course has been so eye opening and supportive. I love how the videos and workbook have given me practical, easy steps I can take to heal, connect to myself and with others, and get on with living my dreams! Thank you Anna! Your course has really helped me calm down, get grounded, and walk through my life with courage, compassion and dignity! -- Mary G.