New Online Course! 

Healing Childhood PTSD

Take the course that's all about recovering from the effects of early trauma.  

  • We start with the basics about Childhood PTSD, ACEs, and how they can impact your emotions, your relationships, and your chances of finding happiness.
  • Then we go deeper into the role of brain dysregulation in driving PTSD symptoms -- with a comprehensive Daily Practice of techniques that help you re-regulate.
  • You'll gain real strategies and support from the course community to identify and transform self-defeating behaviors that are still holding you back.
  • Self-paced program teaches you practical techniques that work
  • 32 new videos -- more than 3 hours of content 
  • 28-page workbook to identify your roadblocks and plan your breakthrough
  • Membership in private Facebook group to get support, share your story
  • Group coaching calls each week
  • Price is $100 USD (click register button to see price in other currencies)

Wondering if it's worth it? Watch this to decide for yourself.

This course is for you if...

  • You grew up with neglect, violence, abuse, poverty or parental alcoholism/addiction.
  • Even though you're high-functioning, your emotions and behaviors sometimes undermine you at work, and in relationships.
  • The usual approaches to healing (like therapy) haven't seemed to help enough, and you're ready for a Daily Practice you can manage yourself.
  • You're tired of being held back by your PTSD symptoms, and you're ready to take a big step toward being all you can be.

Ready to Take Your Next Step? 

Learn How PTSD Happens

New research has turned our understanding of trauma upside down. It's not in your mind -- it's in your brain. We now know adverse experiences in childhood have a huge impact on our whole lives.

Identify Signs of Dysregulation

When you feel numb, confused, clumsy and spaced out, it could be the PTSD talking. Dysregulation triggers everything from immune dysfunction to emotional overhwhelm, and holds you back in life.

Practice Simple Techniques to Re-Regulate Yourself

Once you learn these tools for re-regulation, it's easier to think clearly, sense danger and make smart choices. New options for healing (that didn't used to work) are now possible!

Change Self-Defeating Behaviors

With a calmer, clearer mind, it's easier to face the personal problems that have been re-traumatizing you, and to find joy in steadily making changes to live the happy, healthy, stable life you deserve.